How many calories inButter & Margarine Blend Spread, without salt
100 Calories
Quantity
✕
tablespoon (0.5 oz)
Serving
| Fat | 11.3 g |
|---|---|
| Carbs | < 0.1 g |
| Fiber | 0 g |
| Protein | 0.1 g |
Nutrition Facts
| Calories 100 | (420 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11.3 g | 17% |
| Saturated Fat | 3.8 g | 19% |
| Polyunsaturated Fat | 2.6 g | |
| Monounsaturated Fat | 4.5 g | |
| Cholesterol | 12 mg | 4% |
| Sodium | 4 mg | 0% |
| Total Carbohydrate | < 0.1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 0.1 g | |
| Calcium | 4 mg | |
| Potassium | 5 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 501 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Butter & Margarine Blend Spread, without salt?
- Swimming
8 minutes
- Jogging
12 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Butter & Margarine Blend Spread, without salt come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.