How many calories inTempeh
320 Calories
Quantity
✕
cup (5.9 oz)
Serving
| Fat | 17.9 g |
|---|---|
| Carbs | 15.6 g |
| Fiber | 6.6 g |
| Protein | 30.8 g |
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17.9 g | 28% |
| Saturated Fat | 3.7 g | 18% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 6.4 g | |
| Monounsaturated Fat | 5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 15.6 g | 5% |
| Dietary Fiber | 6.6 g | 27% |
| Sugars | 0 g | |
| Protein | 30.8 g | |
| Calcium | 184 mg | |
| Potassium | 684 mg | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Tempeh?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Tempeh come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.