How many calories inTempeh, cooked
196 Calories
Quantity
✕
serving (3.5 oz)
Serving
| Fat | 11.4 g |
|---|---|
| Carbs | 9.4 g |
| Fiber | 4 g |
| Protein | 18.2 g |
Nutrition Facts
| Calories 196 | (819 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11.4 g | 18% |
| Saturated Fat | 3.4 g | 17% |
| Polyunsaturated Fat | 2.6 g | |
| Monounsaturated Fat | 3.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 14 mg | 1% |
| Total Carbohydrate | 9.4 g | 3% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 18.2 g | |
| Calcium | 96 mg | |
| Potassium | 401 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 196 Calories of Tempeh, cooked?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Tempeh, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.