How many calories inLightlife Organic Three Grain Tempeh

240 Calories

Quantity

serving (4 oz)

Serving

Fat11 g
Carbs16 g
Fiber9 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate16 g5%
Dietary Fiber9 g36%
Sugars0.5 g
Protein20 g
Potassium240 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Lightlife Organic Three Grain Tempeh?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lightlife Organic Three Grain Tempeh come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.