How many calories inOkara (Soy Pulp)
94 Calories
Quantity
✕
cup (4.3 oz)
Serving
| Fat | 2.1 g |
|---|---|
| Carbs | 15.3 g |
| Fiber | - |
| Protein | 3.9 g |
Nutrition Facts
| Calories 94 | (393 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 11 mg | 0% |
| Total Carbohydrate | 15.3 g | 5% |
| Protein | 3.9 g | |
| Calcium | 98 mg | |
| Potassium | 260 mg | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 94 Calories of Okara (Soy Pulp)?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Okara (Soy Pulp) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.