How many calories inNatto
371 Calories
Quantity
✕
cup (6.2 oz)
Serving
| Fat | 19.3 g |
|---|---|
| Carbs | 25.1 g |
| Fiber | 9.5 g |
| Protein | 31 g |
Nutrition Facts
| Calories 371 | (1551 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19.3 g | 30% |
| Saturated Fat | 2.8 g | 14% |
| Polyunsaturated Fat | 10.9 g | |
| Monounsaturated Fat | 4.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 12 mg | 1% |
| Total Carbohydrate | 25.1 g | 8% |
| Dietary Fiber | 9.5 g | 38% |
| Sugars | 6.3 g | |
| Protein | 31 g | |
| Calcium | 380 mg | |
| Potassium | 1276 mg | |
| Alcohol | 0 g | |
| Iron | 15 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 23 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 371 Calories of Natto?
- Swimming
31 minutes
- Jogging
43 minutes
- Cycling
57 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in Natto come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.