How many calories inTrader Joe's Organic, Lentil Vegetable

130 Calories

Quantity

serving, 1/2 can (7.2 oz)

Serving

Fat3.5 g
Carbs19 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium580 mg24%
Total Carbohydrate19 g6%
Dietary Fiber5 g20%
Sugars4 g
Protein6 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A1500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Trader Joe's Organic, Lentil Vegetable?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Organic, Lentil Vegetable come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.