How many calories inNile Spice Minestrone Soup, Low-Fat, dry

140 Calories

Quantity

container (1.6 oz)

Serving

Fat1 g
Carbs30 g
Fiber8 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium590 mg25%
Total Carbohydrate30 g10%
Dietary Fiber8 g32%
Sugars3 g
Protein8 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Nile Spice Minestrone Soup, Low-Fat, dry?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nile Spice Minestrone Soup, Low-Fat, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.