How many calories inAhold Kale With Chourico Soup
140 Calories
Quantity
✕
cup (8.6 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 19 g |
| Fiber | 6 g |
| Protein | 9 g |
Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 790 mg | 33% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 2 g | |
| Protein | 9 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Ahold Kale With Chourico Soup?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Ahold Kale With Chourico Soup come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.