How many calories inEscarole Soup, canned
27 Calories
Quantity
✕
cup (8.7 oz)
Serving
| Fat | 1.8 g |
|---|---|
| Carbs | 1.8 g |
| Fiber | - |
| Protein | 1.5 g |
Nutrition Facts
| Calories 27 | (114 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.8 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.8 g | |
| Cholesterol | 2 mg | 1% |
| Sodium | 3864 mg | 161% |
| Total Carbohydrate | 1.8 g | 1% |
| Protein | 1.5 g | |
| Calcium | 32 mg | |
| Potassium | 265 mg | |
| Iron | < 1 mg | |
| Vitamin A | 2170 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 27 Calories of Escarole Soup, canned?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Escarole Soup, canned come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.