How many calories inCream of Onion Soup, condensed, canned, prepared with equal volume water

107 Calories

Quantity

cup (8.6 oz)

Serving

Fat5.3 g
Carbs12.7 g
Fiber1 g
Protein2.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 107(449 kJ)
% DV*
Total Fat5.3 g8%
Saturated Fat1.5 g7%
Polyunsaturated Fat1.5 g
Monounsaturated Fat2.1 g
Cholesterol15 mg5%
Sodium927 mg39%
Total Carbohydrate12.7 g4%
Dietary Fiber1 g4%
Protein2.8 g
Calcium34 mg
Potassium120 mg
Iron< 1 mg
Vitamin A293 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 107 Calories of Cream of Onion Soup, condensed, canned, prepared with equal volume water?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cream of Onion Soup, condensed, canned, prepared with equal volume water come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.