How many calories inCondensed Split Pea Soup, with Ham, canned

459 Calories

Quantity

can (11.5 oz)

Serving

Fat10.7 g
Carbs67.8 g
Fiber5.5 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 459(1921 kJ)
% DV*
Total Fat10.7 g16%
Saturated Fat4.3 g21%
Polyunsaturated Fat1.5 g
Monounsaturated Fat4.4 g
Cholesterol20 mg7%
Sodium2445 mg102%
Total Carbohydrate67.8 g23%
Dietary Fiber5.5 g22%
Protein25 g
Calcium52 mg
Potassium968 mg
Iron6 mg
Vitamin A1076 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 459 Calories of Condensed Split Pea Soup, with Ham, canned?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Condensed Split Pea Soup, with Ham, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.