How many calories inCondensed Black Bean Soup, canned
234 Calories
Quantity
✕
cup (9.1 oz)
Serving
| Fat | 3.4 g |
|---|---|
| Carbs | 39.6 g |
| Fiber | 17.5 g |
| Protein | 12.4 g |
Nutrition Facts
| Calories 234 | (978 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.4 g | 5% |
| Saturated Fat | 0.9 g | 4% |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 1.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 2493 mg | 104% |
| Total Carbohydrate | 39.6 g | 13% |
| Dietary Fiber | 17.5 g | 70% |
| Sugars | 0.6 g | |
| Protein | 12.4 g | |
| Calcium | 90 mg | |
| Potassium | 643 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1131 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 234 Calories of Condensed Black Bean Soup, canned?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Condensed Black Bean Soup, canned come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.