How many calories inPanera Bread Summer Corn Chowder Soup, cup

210 Calories

Quantity

cup

Serving

Fat13 g
Carbs22 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat13 g20%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol40 mg13%
Sodium870 mg36%
Total Carbohydrate22 g7%
Dietary Fiber2 g8%
Sugars5 g
Protein3 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Panera Bread Summer Corn Chowder Soup, cup?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Summer Corn Chowder Soup, cup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.