How many calories inJason's Deli Spicy Seafood Gumbo Soup, cup
210 Calories
Quantity
Serving
| Fat | 8 g |
|---|---|
| Carbs | 23 g |
| Fiber | 3 g |
| Protein | 9 g |
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 1580 mg | 66% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 9 g | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Jason's Deli Spicy Seafood Gumbo Soup, cup?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Jason's Deli Spicy Seafood Gumbo Soup, cup come from?
Ingredients
Water, Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Fish (Pollock), Okra, Onions, Roux (Wheat Flour, Butterfat, Salt), Shrimp, Butter, (Cream, Flavorings), Potato Flour, Flavoring, Dry Whey, Paprika], Green Onions, Seasoning [Modified Tapioca Starch, Spices, Garlic Powder, Caramel Color, Corn Maltodextrin, Mono and Diglycerides, Vegetable Gums (Guar Gum, Xanthan Gum, Locust Bean Gum), Sulphur Dioxide, and Less Than 2% Medium Chain Triglycerides as a Processing Aid)], Green Peppers, Seafood Flavor Concentrate (Baked Pollock, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Food Starch – Modified, Wheat Ingredients, dried parsley, rice, water
