How many calories inCosi Mediterranean Lentil Soup
215 Calories
Quantity
✕
cup (10.1 oz)
Serving
| Fat | 12.7 g |
|---|---|
| Carbs | 20.1 g |
| Fiber | 6 g |
| Protein | 5.4 g |
Nutrition Facts
| Calories 215 | (898 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12.7 g | 20% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 704 mg | 29% |
| Total Carbohydrate | 20.1 g | 7% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 4 g | |
| Protein | 5.4 g | |
| Calcium | 54 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 3353 mg | |
| Vitamin C | 3 mg | |
Calorie Burn Time
How long would it take to burn off 215 Calories of Cosi Mediterranean Lentil Soup?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Cosi Mediterranean Lentil Soup come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.