How many calories inPerkins Restaurant & Bakery Loaded Baked Potato Soup Bowl, with Saltine Crackers

460 Calories

Quantity

bowl (10.1 oz)

Serving

Fat26 g
Carbs46 g
Fiber3 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat26 g40%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1520 mg63%
Total Carbohydrate46 g15%
Dietary Fiber3 g12%
Sugars1 g
Protein9 g
Calcium150 mg
Alcohol0 g
Iron1 mg
Vitamin A1000 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Perkins Restaurant & Bakery Loaded Baked Potato Soup Bowl, with Saltine Crackers?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Loaded Baked Potato Soup Bowl, with Saltine Crackers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.