How many calories inPotbelly Lentil Kale Turkey Sausage Soup, without crackers

86 Calories

Quantity

side order (4 fl. oz)

Serving

Fat1.3 g
Carbs12.3 g
Fiber4.7 g
Protein6.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 86(362 kJ)
% DV*
Total Fat1.3 g2%
Saturated Fat0.3 g2%
Trans Fat0 g
Cholesterol8 mg3%
Sodium309 mg13%
Total Carbohydrate12.3 g4%
Dietary Fiber4.7 g19%
Sugars1.3 g
Protein6.6 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A249 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 86 Calories of Potbelly Lentil Kale Turkey Sausage Soup, without crackers?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Lentil Kale Turkey Sausage Soup, without crackers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.