How many calories inSaladworks Lasagna with Turkey Sausage Soup, medium, without roll

234 Calories

Quantity

medium serving

Serving

Fat11 g
Carbs21 g
Fiber1.5 g
Protein12.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 234(979 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol41 mg14%
Sodium1073 mg45%
Total Carbohydrate21 g7%
Dietary Fiber1.5 g6%
Sugars7 g
Protein12.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 234 Calories of Saladworks Lasagna with Turkey Sausage Soup, medium, without roll?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Saladworks Lasagna with Turkey Sausage Soup, medium, without roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.