How many calories inJersey Mike's Subs Chicken Gumbo Soup

104 Calories

Quantity

cup (9.1 oz)

Serving

Fat4.9 g
Carbs11.8 g
Fiber1.4 g
Protein4.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 104(435 kJ)
% DV*
Total Fat4.9 g7%
Saturated Fat1.7 g9%
Trans Fat0 g
Cholesterol21 mg7%
Sodium1068 mg45%
Total Carbohydrate11.8 g4%
Dietary Fiber1.4 g6%
Sugars2.1 g
Protein4.2 g
Calcium42 mg
Alcohol0 g
Iron< 1 mg
Vitamin A208 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 104 Calories of Jersey Mike's Subs Chicken Gumbo Soup?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Chicken Gumbo Soup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.