How many calories inLong John Silvers Broccoli Cheese Soup

230 Calories

Quantity

bowl (7.4 oz)

Serving

Fat17 g
Carbs13 g
Fiber0 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat17 g26%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1160 mg48%
Total Carbohydrate13 g4%
Dietary Fiber0 g0%
Sugars0 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Long John Silvers Broccoli Cheese Soup?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Long John Silvers Broccoli Cheese Soup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.