How many calories inJason's Deli Beef Stew, cup

140 Calories

Quantity

order

Serving

Fat2 g
Carbs19 g
Fiber3 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol30 mg10%
Sodium1160 mg48%
Total Carbohydrate19 g6%
Dietary Fiber3 g12%
Sugars5 g
Protein13 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Jason's Deli Beef Stew, cup?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Beef Stew, cup come from?

Ingredients

Potato, Pot Roast (Injected up to 20% with solution of Water, Salt, Seasoning (Hydrolyzed Soy Protein, Dextrose, Spice Extractives, Silicon Dioxide, added to prevent caking), and Sodium Phosphate, Coated with: Maltodextrin, Food Starch, Wheat Flour, [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Onion, Garlic, Beef Stock, Beef Extract, Caramel Color, Spices, Nonfat Dry Milk, Paprika, ) Yellow Onions, Organic Carrots, Organic Green Peas, Black Pepper, Granulated Garlic, Tomatoes (Vine-Ripened Fresh Tomatoes, Sugar, Torula Yeast, Autolyzed Yeast Extract, Onion Powder, Citric Acid, Lactic Acid, Modified Corn Starch, Whey, Natural Flavors, DisodiumInosinate, Disodium Guanylate, And Less Than 2% Each Of Silicon Dioxide And Corn Oil Added As Processing Aids

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.