How many calories inNile Spice Black Bean Soup, Low-Fat, dry

170 Calories

Quantity

container (1.9 oz)

Serving

Fat1.5 g
Carbs35 g
Fiber11 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium600 mg25%
Total Carbohydrate35 g12%
Dietary Fiber11 g44%
Sugars3 g
Protein11 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Nile Spice Black Bean Soup, Low-Fat, dry?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nile Spice Black Bean Soup, Low-Fat, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.