How many calories inCauilflower, dehydrated, prep. w. water

69 Calories

Quantity

cup (9 oz)

Serving

Fat1.7 g
Carbs10.7 g
Fiber-
Protein2.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 69(289 kJ)
% DV*
Total Fat1.7 g3%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.7 g
Cholesterol0 mg0%
Sodium842 mg35%
Total Carbohydrate10.7 g4%
Protein2.9 g
Calcium10 mg
Potassium105 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 69 Calories of Cauilflower, dehydrated, prep. w. water?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cauilflower, dehydrated, prep. w. water come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.