How many calories inBob's Red Mill Black Bean Soup Mix, dry

719 Calories

Quantity

cup (7.4 oz)

Serving

Fat2 g
Carbs136 g
Fiber46 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 719(3010 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate136 g45%
Dietary Fiber46 g184%
Sugars6 g
Protein42 g
Calcium300 mg
Potassium0 mg
Alcohol0 g
Iron16 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 719 Calories of Bob's Red Mill Black Bean Soup Mix, dry?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Black Bean Soup Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.