How many calories inGardetto's Special Request Roasted Garlic Rye Chips

320 Calories

Quantity

cup (2.1 oz)

Serving

Fat20 g
Carbs32 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat20 g31%
Saturated Fat4 g20%
Trans Fat5 g
Cholesterol0 mg0%
Sodium680 mg28%
Total Carbohydrate32 g11%
Dietary Fiber2 g8%
Sugars2 g
Protein4 g
Calcium0 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Gardetto's Special Request Roasted Garlic Rye Chips?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gardetto's Special Request Roasted Garlic Rye Chips come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.