How many calories inFresh & Easy Protein Pack

190 Calories

Quantity

pack (4 oz)

Serving

Fat13 g
Carbs2 g
Fiber0 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat13 g20%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol120 mg40%
Sodium860 mg36%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars2 g
Protein15 g
Calcium250 mg
Alcohol0 g
Iron1 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Fresh & Easy Protein Pack?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fresh & Easy Protein Pack come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.