How many calories inPlanters P3 Portable Protein Pack, Honey Roasted Peanuts, Sweet & Spicy Teriyaki Beef Jerkey, Sunflower Kernels

250 Calories

Quantity

package (1.8 oz)

Serving

Fat17 g
Carbs12 g
Fiber3 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat17 g26%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat6 g
Monounsaturated Fat7 g
Cholesterol10 mg3%
Sodium450 mg19%
Total Carbohydrate12 g4%
Dietary Fiber3 g12%
Sugars7 g
Protein13 g
Calcium20 mg
Potassium190 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Planters P3 Portable Protein Pack, Honey Roasted Peanuts, Sweet & Spicy Teriyaki Beef Jerkey, Sunflower Kernels?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planters P3 Portable Protein Pack, Honey Roasted Peanuts, Sweet & Spicy Teriyaki Beef Jerkey, Sunflower Kernels come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.