How many calories inEden Dry Roasted Pumpkin Seeds
200 Calories
Quantity
✕
serving, 1/4 cup (1.2 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 5 g |
| Fiber | 5 g |
| Protein | 10 g |
Nutrition Facts
| Calories 200 | (836 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 8 g | |
| Monounsaturated Fat | 5 g | |
| Omega-3 Fatty Acids | 39 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 0 g | |
| Protein | 10 g | |
| Calcium | 0 mg | |
| Potassium | 270 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 200 Calories of Eden Dry Roasted Pumpkin Seeds?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Eden Dry Roasted Pumpkin Seeds come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.