How many calories inGolden Flake Cheese Puffs

150 Calories

Quantity

bag, 1 oz (1 oz)

Serving

Fat11 g
Carbs14 g
Fiber0 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium230 mg10%
Total Carbohydrate14 g5%
Dietary Fiber0 g0%
Sugars1 g
Protein2 g
Calcium20 mg
Potassium54 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Golden Flake Cheese Puffs?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Flake Cheese Puffs come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.