How many calories inDenny's Whole Grain Rice

240 Calories

Quantity

side order (5 oz)

Serving

Fat2.5 g
Carbs48 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium360 mg15%
Total Carbohydrate48 g16%
Dietary Fiber5 g20%
Sugars2 g
Protein6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Denny's Whole Grain Rice?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Denny's Whole Grain Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.