How many calories inColton's Steak House Steamed Veggies, with Bacon Cheese Blend

391 Calories

Quantity

side order

Serving

Fat29 g
Carbs14 g
Fiber4.8 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 391(1636 kJ)
% DV*
Total Fat29 g45%
Saturated Fat12 g60%
Trans Fat3.5 g
Cholesterol49 mg16%
Sodium528 mg22%
Total Carbohydrate14 g5%
Dietary Fiber4.8 g19%
Sugars4.2 g
Protein19 g
Calcium430 mg
Iron2 mg
Vitamin A8050 mg
Vitamin C159 mg

Calorie Burn Time

How long would it take to burn off 391 Calories of Colton's Steak House Steamed Veggies, with Bacon Cheese Blend?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Steamed Veggies, with Bacon Cheese Blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.