
How many calories inWawa Side, Macaroni & Cheese, medium
490 Calories
Quantity
✕
side order
Serving
Fat | 24 g |
---|---|
Carbs | 48 g |
Fiber | 0 g |
Protein | 22 g |
Nutrition Facts
Calories 490 | (2050 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 24 g | 37% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | |
Cholesterol | 45 mg | 15% |
Sodium | 1300 mg | 54% |
Total Carbohydrate | 48 g | 16% |
Dietary Fiber | 0 g | 0% |
Sugars | 7 g | |
Protein | 22 g | |
Calcium | 350 mg | |
Iron | 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 490 Calories of Wawa Side, Macaroni & Cheese, medium?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Wawa Side, Macaroni & Cheese, medium come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.