How many calories inRed Lobster Side, Caesar Salad, with dressing

290 Calories

Quantity

serving

Serving

Fat25 g
Carbs12 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat25 g38%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium600 mg25%
Total Carbohydrate12 g4%
Dietary Fiber2 g8%
Sugars2 g
Protein5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Red Lobster Side, Caesar Salad, with dressing?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Side, Caesar Salad, with dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.