How many calories inBackyard Burgers Panko Onion Rings, prepared, large

420 Calories

Quantity

order (5.5 oz)

Serving

Fat16 g
Carbs58 g
Fiber4 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat16 g25%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium420 mg18%
Total Carbohydrate58 g19%
Dietary Fiber4 g16%
Sugars10 g
Protein6 g
Calcium0 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Backyard Burgers Panko Onion Rings, prepared, large?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Backyard Burgers Panko Onion Rings, prepared, large come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.