How many calories inBeef 'O' Brady's Onion Rings

480 Calories

Quantity

serving (7 oz)

Serving

Fat25 g
Carbs57 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat25 g38%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol0 mg0%
Sodium760 mg32%
Total Carbohydrate57 g19%
Dietary Fiber4 g16%
Sugars9 g
Protein4 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Beef 'O' Brady's Onion Rings?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef 'O' Brady's Onion Rings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.