How many calories inWhite Castle Onion Chips

480 Calories

Quantity

small (4.4 oz)

Serving

Fat35.9 g
Carbs32.7 g
Fiber5.7 g
Protein3.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2007 kJ)
% DV*
Total Fat35.9 g55%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol0 mg0%
Sodium693 mg29%
Total Carbohydrate32.7 g11%
Dietary Fiber5.7 g23%
Sugars3.9 g
Protein3.9 g
Calcium18 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of White Castle Onion Chips?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle Onion Chips come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.