How many calories inWhite Castle Mozzarella Cheese Sticks

149 Calories

Quantity

stick (1.3 oz)

Serving

Fat11.1 g
Carbs7.7 g
Fiber0.4 g
Protein4.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 149(623 kJ)
% DV*
Total Fat11.1 g17%
Saturated Fat3.1 g16%
Trans Fat0.1 g
Cholesterol10 mg3%
Sodium311 mg13%
Total Carbohydrate7.7 g3%
Dietary Fiber0.4 g2%
Sugars0.6 g
Protein4.1 g
Calcium83 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 149 Calories of White Castle Mozzarella Cheese Sticks?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle Mozzarella Cheese Sticks come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.