How many calories inRunza Medium Onion Ring
320 Calories
Quantity
✕
medium
Serving
| Fat | 19 g |
|---|---|
| Carbs | 35 g |
| Fiber | 3 g |
| Protein | 5 g |
Nutrition Facts
| Calories 320 | (1338 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 5 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Runza Medium Onion Ring?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Runza Medium Onion Ring come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.