How many calories inCheckers / Rally's Medium Fries
500 Calories
Quantity
✕
order
Serving
| Fat | 24 g |
|---|---|
| Carbs | 63 g |
| Fiber | 6 g |
| Protein | 7 g |
Nutrition Facts
| Calories 500 | (2092 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 1 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 1110 mg | 46% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 7 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Checkers / Rally's Medium Fries?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
77 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Checkers / Rally's Medium Fries come from?
Allergens
milk, wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.