How many calories inEl Pollo Loco Mashed Potatoes

93 Calories

Quantity

small (6 oz)

Serving

Fat1.2 g
Carbs18.8 g
Fiber1.4 g
Protein1.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 93(388 kJ)
% DV*
Total Fat1.2 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium420 mg17%
Total Carbohydrate18.8 g6%
Dietary Fiber1.4 g5%
Sugars0.8 g
Protein1.9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 93 Calories of El Pollo Loco Mashed Potatoes?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in El Pollo Loco Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.