How many calories inPerkins Restaurant & Bakery Mashed Potatoes
193 Calories
Quantity
✕
side (6.6 oz)
Serving
| Fat | 5.1 g |
|---|---|
| Carbs | 31.5 g |
| Fiber | 3 g |
| Protein | 4.1 g |
Nutrition Facts
| Calories 193 | (808 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.1 g | 8% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 681 mg | 28% |
| Total Carbohydrate | 31.5 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 1 g | |
| Protein | 4.1 g | |
| Calcium | 41 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 203 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 193 Calories of Perkins Restaurant & Bakery Mashed Potatoes?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Mashed Potatoes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.