How many calories inRuby Tuesday Mashed Potatoes
293 Calories
Quantity
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order
Serving
| Fat | 16 g |
|---|---|
| Carbs | 32 g |
| Fiber | 4 g |
| Protein | 5 g |
Nutrition Facts
| Calories 293 | (1226 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 787 mg | 33% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 1 g | |
| Protein | 5 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 293 Calories of Ruby Tuesday Mashed Potatoes?
- Swimming
24 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Ruby Tuesday Mashed Potatoes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.