How many calories inBlack Bear Diner Mashed Potatoes and Gravy
210 Calories
Quantity
✕
order
Serving
| Fat | 12 g |
|---|---|
| Carbs | 23 g |
| Fiber | 2 g |
| Protein | 3 g |
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 2.5 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 3 g | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Black Bear Diner Mashed Potatoes and Gravy?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Black Bear Diner Mashed Potatoes and Gravy come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.