How many calories inOutback Steakhouse Loaded Homestyle Mashed Potatoes

300 Calories

Quantity

side order

Serving

Fat20 g
Carbs21 g
Fiber4 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat20 g31%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol30 mg10%
Sodium1420 mg59%
Total Carbohydrate21 g7%
Dietary Fiber4 g16%
Sugars2 g
Protein9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Outback Steakhouse Loaded Homestyle Mashed Potatoes?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Loaded Homestyle Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.