How many calories inLong John Silvers Jalapeno Cheddar Bites
145 Calories
Quantity
✕
3 pieces (1.7 oz)
Serving
| Fat | 9.7 g |
|---|---|
| Carbs | 11.1 g |
| Fiber | 0.7 g |
| Protein | 3.7 g |
Nutrition Facts
| Calories 145 | (606 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9.7 g | 15% |
| Saturated Fat | 2.2 g | 11% |
| Trans Fat | 0 g | |
| Cholesterol | 7 mg | 2% |
| Sodium | 376 mg | 16% |
| Total Carbohydrate | 11.1 g | 4% |
| Dietary Fiber | 0.7 g | 3% |
| Sugars | 2.2 g | |
| Protein | 3.7 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 145 Calories of Long John Silvers Jalapeno Cheddar Bites?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Long John Silvers Jalapeno Cheddar Bites come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.