How many calories inBlack Bear Diner Grits

400 Calories

Quantity

order

Serving

Fat17 g
Carbs57 g
Fiber3 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat17 g26%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1280 mg53%
Total Carbohydrate57 g19%
Dietary Fiber3 g12%
Sugars6 g
Protein7 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Black Bear Diner Grits?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Bear Diner Grits come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.