How many calories inRuby Tuesday Garden Salad, side, without dressing
250 Calories
Quantity
✕
side order
Serving
| Fat | 18 g |
|---|---|
| Carbs | 14 g |
| Fiber | 1 g |
| Protein | 9 g |
*Calorieking adjusted/modified
Nutrition Facts
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 31 mg | 10% |
| Sodium | 404 mg | 17% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 9 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Ruby Tuesday Garden Salad, side, without dressing?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Ruby Tuesday Garden Salad, side, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.