How many calories inBoston Market Restaurant Creamed Spinach
250 Calories
Quantity
✕
order (6.3 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 11 g |
| Fiber | 3 g |
| Protein | 8 g |
Nutrition Facts
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 530 mg | 22% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Protein | 8 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 10000 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Boston Market Restaurant Creamed Spinach?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Boston Market Restaurant Creamed Spinach come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.