How many calories inBlack Bear Diner Country Red Potatoes Loaded with Cheddar Cheese & Bacon

530 Calories

Quantity

order

Serving

Fat30 g
Carbs50 g
Fiber1 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat30 g46%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol44 mg15%
Sodium3600 mg150%
Total Carbohydrate50 g17%
Dietary Fiber1 g4%
Sugars2 g
Protein13 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Black Bear Diner Country Red Potatoes Loaded with Cheddar Cheese & Bacon?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Bear Diner Country Red Potatoes Loaded with Cheddar Cheese & Bacon come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.